Uncategorized

Self-care Challenge 11

Today’s Self-care Challenge: Go to sleep early.

Many folks are returning to work after a chaotic holiday season (whether or not you celebrate any of those holidays), and some never had a break. Whatever your situation, I’m going to make this short so you can unplug and get some rest. Start 2013 off right – go to bed a little early (whatever early means for you) so you can wake up tomorrow feeling as rested as possible. Off to conquer another year!

Advertisements

Discussion

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: