Self-care Challenge 11

Today’s Self-care Challenge: Go to sleep early.

Many folks are returning to work after a chaotic holiday season (whether or not you celebrate any of those holidays), and some never had a break. Whatever your situation, I’m going to make this short so you can unplug and get some rest. Start 2013 off right – go to bed a little early (whatever early means for you) so you can wake up tomorrow feeling as rested as possible. Off to conquer another year!



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