Today’s Self-care Challenge: Share something.
Pick something you like but don’t feel covetous of. Foods are a good choice. Find someone who isn’t a total asshole. Share that thing with them. Enjoy their simple gratitude, and enjoy that thing in good company.
I chose this challenge for today because I finally bought those Trader Joe’s Minty Marshmallows, and shared them with my housemates. It made me happy to eat them, and it made me happy to see surprised smiles when I shared them.